Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
A visual for kids with customizable sounds and visuals. Sets time for focus, transitions, and routines. Displays an animated animal when time ends. Helps with potty training, tooth brushing, and playtime management.
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
Track visually with a customizable interface. Set and adjust intervals. Receive notifications when is up. Customize colors and labels for different activities. Sync across devices for consistent management.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Offer interactive activities, educational stories, and science-backed for children aged 2 to 11. Include customizable paths, progress tracking, and accessibility features for neurodivergent learners.
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Access daily and stretching routines for CrossFit, weightlifting, powerlifting, and strength sports. Follow sport-specific exercises to improve range of motion and balance. Include guided meditations for relaxation and recovery.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.