Shadow Work Journal app icon

Apps Like Shadow Work Journal for iPhone and iPad

Daily and reflect deeply

Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

by ERSAH ATMACA★ 4.552 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. My Moodz app icon

    My Moodz

    NAGARAJ ALAGUSUNDARAM

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Journal: Everlog app icon

    Daily Journal: Everlog

    Wessley Roche

    Track thoughts, document moments, build habits

    Write entries with text, voice, or handwriting. Set reminders and track progress toward journaling goals. View entries in a clean calendar view and export notes to other apps.

    ★ 4.6306 ratingsLifestyleFreeData updated 2026-09-27
  1. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sentari app icon

    Sentari

    Sentari AI, Inc

    ★ 4.815 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. JyotAI app icon

    JyotAI

    Wartraf sp. z o.o.

    ★ 4.25 ratingsLifestyleFreeData updated 2026-09-06
  4. No Contact Tracker: After Us app icon

    No Contact Tracker: After Us

    Amarok Technologies Inc.

    Track time since last

    Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.

    ★ 4.8216 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Murmur: Private Magic Journal app icon

    Murmur: Private Magic Journal

    Darby Tarlow

    Reflect, record, and explore insights

    Record audio entries and write reflections. Access daily and guided prompts for structured journaling. Receive AI-generated insights to identify patterns and understand emotions. Securely store entries with end-to-end encryption.

    ★ 5.015 ratingsLifestyleFreeData updated 2026-09-06
  6. stoicism philosophy. Thoughts app icon

    stoicism philosophy. Thoughts

    Alberto Soto

    Track , reflect, and journal

    Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.

    ★ 4.5314 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Quin : AI Tarot Reading app icon

    Quin : AI Tarot Reading

    SUPERMIND PTE. LTD.

    Find calm through guided reflections

    Answer: offers guided Q&A sessions to explore emotions and thoughts. Users receive -inspired insights for reflection. Track mood patterns over time. Set reminders for self-care practices. Share insights with trusted contacts.

    ★ 4.7398 ratingsEntertainmentFreeData updated 2026-09-06
  8. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Journal Mood Tracker app icon

    Daily Journal Mood Tracker

    Mehroz Sheikh

    Reflect, track, and share moods

    Write private or shared entries to reflect on thoughts and emotions. Track changes with logs and visual charts. Connect with others through community features and receive support. Set reminders for journaling sessions and sync entries across devices.

    ★ 4.624 ratingsLifestyleFreeData updated 2026-09-06
  10. myndscape app icon

    myndscape

    Damilola Olatunde Bada

    Journal entries, track moods, get insights

    Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.