Track daily habits and routines. Set specific actions to build good habits or break bad ones. Log progress daily and view streaks. Receive reminders and notifications to stay consistent. Adjust goals and habits over time based on performance.
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Track daily or weekly and receive notifications when they are due. Use quick actions for notifications. Review streaks and filter . Save data offline or export it anytime. Switch between dark and light mode. Supports iPad.
Track habits with two modes: Auto Mode counts days since last reset for breaking bad habits, and Manual Mode requires daily check-ins to build good habits. Set reminders, view streak progress, and receive motivational prompts to stay consistent.