Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.
Tracks workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Provides voice cues and heart rate zones. Detects accidents and sends SMS with location. Offers private live tracking on a password-protected site.
Track weekly fitness progress with a score based on logged workouts. Set weekly goals and compete with friends. Earn points for different workout types. Sync data from fitness apps, smartwatches, or exercise equipment via Apple Health.
Connect Bluetooth devices and track health metrics
Connect Bluetooth bracelet to track heart rate, sleep, and exercise. Display real-time health data via HealthKit. Set bracelet reminders, search devices, and perform factory reset. Monitor exercise progress and track GPS-based running routes.
Track heart rate to stay within the optimal training range. Log workouts and monitor progress over time. Set reminders and sync data with wearable devices. Adjust intensity based on real-time feedback.