Track heart rate to stay within the optimal training range. Log workouts and monitor progress over time. Set reminders and sync data with wearable devices. Adjust intensity based on real-time feedback.
Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
The app connects to the EZON intelligence sport watch via Bluetooth 4.0. Movement data transfers to the app for chart analysis to help users improve exercise levels.
The app calculates an estimate of the user's maximum heart rate and all heart rate training zones using the user's resting heart rate. It provides heart rate monitoring during workouts with a Bluetooth 4 HR sensor.
