Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message coaches for real-time guidance. Measure body metrics and take progress photos.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Track heart rate and activity levels using a connected monitor. Set goals for steps and workouts. View progress reports and receive reminders for physical activity. Sync data with platforms.
Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.
