Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Track swing mechanics across 9 hitting zones with real-time feedback. Identify hot and cold zones for targeted improvement. Create and assign custom drills to teams via coach accounts. Sync data for progress analysis and performance adjustments.
