Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
by Landon Curtis★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Tracks wall ball reps using computer vision without needing additional equipment. Users can set up their device and begin throwing, with real-time feedback on passes. Gamified practice sessions provide structure and motivation.
Track workouts with detailed logging of lifts, reps, and notes. View progress through charts and historical data. Connect with teammates or coaches to share routines and compete in challenges.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
