Customizable with work, break, and long break intervals. Set task priorities and track progress. Sync tasks across devices. Receive notifications and reminders. Gamify habit building with rewards and streaks. Manage to-do lists and set daily goals.
Track pain levels and symptoms with daily logs. Set reminders for medication and appointments. Access virtual consultations with licensed providers. Receive personalized exercise and nutrition plans.
Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.