View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
View workout history from treadmill, exercise bike, or elliptical via account. Review detailed session summaries. Track progress and unlock achievements to stay motivated. Sync data across devices.
Schedule and book Bar total-body barre classes. View class schedules, check studio locations, and access promotions. Manage bookings and contact information directly through the .
Pair your smartwatch for activity tracking including steps, sleep, workouts, calories, and heart rate. Access personalized insights and quick information through the companion . Sync with iOS devices for easy setup and data management.
Track heart rate and adjust video playback speed to match workout intensity. Explore 16 global locations with immersive video backgrounds. Log workouts and view progress metrics. Sync with fitness devices for real-time data.
Buy memberships and class credits. Schedule classes and update your profile. Access high intensity, low impact reformer-based training. Connect with trainers in Orlando. Track workout progress and manage account settings.
Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Follow workout programs, , and cookbooks from creators. Track progress, set goals, and participate in community discussions. Access content libraries and engage with creator communities through integrated social features.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.