Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track workouts and set fitness goals. View group exercise schedules and book sessions. Access training plans and nutrition tracking. Check in with a phone instead of a keytag. Book personal training sessions.
Rowing and running workouts sync with music, movies, or podcasts. Adjust workout duration to fit goals. Receive cues for pace, stroke rate, and form. Switch to Alerts Only mode for minimal interruptions. Track progress and set workout goals.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Track sessions with distance, time, and pace metrics. Set and monitor weight loss goals. View progress charts and analyze performance trends. Sync data with fitness platforms. Adjust intensity based on personal targets.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Track workouts by logging sets and weights to monitor progress. Generate detailed charts and trends to visualize improvements. Save and share session summaries to document training efforts.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.