Read and annotate the Big with dark mode and home screen widgets. Track sobriety days with an enhanced calculator. Save notes and access a contacts database. Sync with Apple Health. Share progress with AA groups.
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Track progress with a date counter and elapsed time tracker. Log cravings and monitor milestones. Create private groups to share achievements and stay motivated. Set reminders and receive motivational messages.
Track progress with daily check-ins and mood monitoring. Set recovery goals and receive personalized AI-driven insights. Connect with support groups and access educational resources. Receive reminders for sobriety milestones and track triggers.
Track fertility by inputting the first day of your last period. Predict next period, ovulation, and fertile/infertile days. Sync data with Apple Health for cross-device access.
Track daily progress with a craving counter and progress timeline. Set and adjust goals. Monitor health metrics and receive personalized tips to manage cravings. Log milestones and view visual representations of achievements.