Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
by 岳佳 高★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Record heart rate manually or automatically through connected devices. View daily and historical data to track trends over time. Set reminders for regular monitoring and export data for further analysis.
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Track , heart rate, and weather impact on well-being. Log daily health metrics and view trends over time. Set reminders for check-ins and sync data with health platforms.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
Track and using phone camera and flash. Record readings manually or automatically. View ECG trends and analyze cardiovascular health data. Set reminders for regular monitoring. Export data and share with healthcare providers.