Apps Like 31Months for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Stop Overthinking – Re
Dmitrii Zaiats
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Kali – Anonymous Support
Kali Holding LLC
Share challenges, receive , track growth
Share personal challenges anonymously. Receive and feedback from community members. Track personal growth through progress notes and reflections. Engage in private conversations without public profiles. Set goals and monitor achievements over time.
My Journal: Daily Mood Diary
Taiwo Omisore
Track moods and capture moments
Write, speak, or snap a photo to record thoughts and experiences. Log emotions to visualize patterns over time. Start each day with motivational quotes and prompts. Securely store entries with private access.
Narc AI
Abi App Ltd
Talk with AI and connect with others
Talk to an AI for guidance on narcissistic abuse situations and receive practical advice. Explore similar scenarios and community posts to understand patterns and gain insights.
MyTeal
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
Mummi: 28 Day Life Reset
Mummi Apps LLC
Track mood, log symptoms, connect with support
Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.