Book reformer sessions and order cold-pressed juices from the in-house juice bar. View account details, check class schedules, and manage bookings. Track session history and juice orders. Adjust class preferences and receive reminders.
Track workouts, monitor progress with detailed analytics, and access guided sessions for strength, HIIT, yoga, and mobility. Set weekly goals, follow structured challenge plans, and receive nutrition and mindfulness guidance.
Track physical activity with AI-powered motion analysis. Access tele-rehabilitation sessions for guided recovery. View progress reports and set wellness goals. Sync data with platforms for comprehensive monitoring.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.
Access structured workouts for strength, conditioning, mobility, and recovery. Track fitness assessments for strength, endurance, and aerobic capacity. Use mental fitness tools for stress management and mindfulness exercises.