Apps Like PMM PHR for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



HealisticMD-Natural Treatments
HealisticMD, LLC
Track health metrics and receive AI-driven wellness
Access personalized wellness guidance from AI companions specializing in longevity, supplements, stress, metabolism, hormones, brain health, and more.


Humanaut Health
Go Blue Zones LLC
Message providers, track updates, receive alerts
Members can send and receive secure messages with their care team. Receive notifications for new messages from providers. View upcoming appointments and manage communication with healthcare professionals.



Death Clock: AI Health
Most Days Inc
Analyze bloodwork, optimize
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.



Lively - Period Tracker, Cycle
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.


SuppCo: Supplement Scanner
SuppleStack Inc
Track supplements and manage your regimen
Track supplements with a personalized database of over 160,000 entries. Add supplements to your stack, set daily reminders, and receive a smart schedule. Monitor intake and progress with detailed insights and goal tracking.



28 Period & Cycle Tracker
28 Wellness Inc
Track cycles, exercise, and eat smart
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.


Fasting App: Tracker & Timer
Municorn Limited
Track windows and meals
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.