Stress Regression app icon

Apps Like Stress Regression for iPhone and iPad

Meditate, relax, and unwind

Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.

by Four Corners Development Group★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Mental Coach - Meditation app icon

    Mental Coach - Meditation

    Luni

    Meditate, breathe, and learn focus

    Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sense Guided Meditation app icon

    Sense Guided Meditation

    CACAO MOBILE SP Z O O

    Relax with meditations and breath exercises

    Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.

    ★ 4.6573 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10
  4. Exhale App app icon

    Exhale App

    Katara Enterprises LLC

    Breathe deeply and reset your mind

    Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

    ★ 4.7148 ratingsHealth & FitnessFreeData updated 2026-09-30
  5. Sound Machine - White Noise app icon

    Sound Machine - White Noise

    Rockwell Ventures Inc

    Listen to guided sessions and sounds

    Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.

    ★ 4.62,148 ratingsHealth & FitnessFreeData updated 2026-10-06
  6. Clear Your Mind, Mindfulness app icon

    Clear Your Mind, Mindfulness

    Hypnosis and Subliminal LLC

    Relax and reset mind

    Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.

    ★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. CalmMind : Relax & Breathe app icon

    CalmMind : Relax & Breathe

    Aniket Vaddoriya

    Play guided meditations and sounds

    Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Kinder World: Cozy Plant Game app icon

    Kinder World: Cozy Plant Game

    Galaxy Interactive Pty Ltd

    Grow plants, relax, and unwind

    Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.

    ★ 4.71,455 ratingsGamesFreeData updated 2026-10-20
  10. Fresh AirQuote app icon

    Fresh AirQuote

    Justin Jemison

    Meditate, reflect, and reset your mind

    Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-24
  11. Relax & Rest Guided Meditation app icon

    Relax & Rest Guided Meditation

    Meditation Oasis

    Meditate with sessions and nature sounds

    Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.

    ★ 4.8924 ratingsHealth & Fitness$1.99Data updated 2026-11-09
  12. Easy Rise Alarm Clock : app icon

    Easy Rise Alarm Clock :

    Olson Applications Limited

    Wake with guided breathing and gentle stretching

    Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.

    ★ 4.2625 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. Feel: Meditation Sleep Therapy app icon

    Feel: Meditation Sleep Therapy

    Enrich Girisim ve Bilisim Yatirimlari A S

    Practice meditations and relax with sounds

    Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

    ★ 4.7142 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. KATY SLOANE app icon

    KATY SLOANE

    Katy Sloane

    Meditate with guided celestial sessions

    Access guided meditations and visualizations to enhance mental and spiritual well-being. Explore celestial and crystal-infused sessions to promote relaxation and self-awareness.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.