Stress Regression app icon

Apps Like Stress Regression for iPhone and iPad

Meditate, relax, and unwind

Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.

by Four Corners Development Group★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Beginning: Sleep & Meditation app icon

    Beginning: Sleep & Meditation

    SYNCTUITION OUe

    Track progress, set goals, stay focused

    Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.

    ★ 4.618,205 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.6356 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Sleep Symphony app icon

    Sleep Symphony

    Bozidar Nikolic

    Meditate, relax, and breathe deeply

    Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. InnerNow: Meditation & Joy app icon

    InnerNow: Meditation & Joy

    CHPWL LLC

    Relieve stress and track sleep patterns

    Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.

    ★ 4.939,669 ratingsHealth & FitnessFreeData updated 2026-09-23
  5. Calm Radio - Music to Relax app icon

    Calm Radio - Music to Relax

    Calm Radio

    Stream and sounds on demand

    Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .

    ★ 4.73,998 ratingsMusicFreeData updated 2026-09-09
  6. PREPP Meditations app icon

    PREPP Meditations

    Carlos Acosta

    Meditate, breathe, and relax on demand

    Offers guided for stress relief and relaxation. Includes deep breathing exercises, progressive muscle relaxation, and mindfulness techniques. Tracks progress and provides daily sessions for mental well-being.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-25
  7. Soul Groove Wellness app icon

    Soul Groove Wellness

    Breakthrough Apps

    Practice yoga, meditate, and breathe

    Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.

    ★ 4.815 ratingsLifestyleFreeData updated 2026-09-06
  8. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.95,178 ratingsLifestyleFreeData updated 2026-09-28
  9. Guided Meditation++ app icon

    Guided Meditation++

    Meditation Moments B.V.

    Meditate, breathe, and sleep deeply

    Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.

    ★ 4.9113 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  10. 4MySoul app icon

    4MySoul

    Samadhi Foundation Inc

    Breathe, meditate, and relax

    Practice breathing exercises to reduce stress and promote relaxation. Learn pranayama techniques for mental clarity and emotional balance. Access guided meditations for different durations and themes.

    ★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Sleep Sounds White Noise, Rain app icon

    Sleep Sounds White Noise, Rain

    Healive Limited

    With guided meditations and calming

    Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.

    ★ 4.835,477 ratingsHealth & FitnessFreeData updated 2026-09-17
  14. Sensate: Stress/Anxiety Relief app icon

    Sensate: Stress/Anxiety Relief

    Bioself Technology Ltd

    Log mindful minutes with vibration and sound

    Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.

    ★ 4.73,321 ratingsHealth & FitnessFreeData updated 2026-09-12
  15. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  16. Sleep Time: Sleep Meditations app icon

    Sleep Time: Sleep Meditations

    Nicky Sutton (Apps)

    For restful

    Listen to guided to improve quality and promote relaxation. Set bedtime reminders and track patterns. Access calming sounds and breathing exercises. Explore content focused on healing, personal growth, and mindfulness.

    ★ 5.022 ratingsLifestyleFreeData updated 2026-09-06
  17. Core Meditation app icon

    Core Meditation

    Hyper Ice, Inc

    Track breath, sync vibrations, meditate

    That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.

    ★ 4.81,850 ratingsHealth & FitnessFreeData updated 2026-09-21
  18. Rain Sleep Sounds & Meditation app icon

    Rain Sleep Sounds & Meditation

    SUMIT KATARIA

    Play and relax

    Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.

    ★ 4.6180 ratingsHealth & FitnessFreeData updated 2026-09-18
  19. Serene: Sleep & Meditation app icon

    Serene: Sleep & Meditation

    JETKITE YAZILIM SANAYI VE TICARET ANONIM SIRKETI

    Meditate, , focus, relax

    Offer guided meditations, stories, and calming sounds for relaxation and focus. Track patterns and set mindfulness reminders. Customize sessions with soothing music and ambient noise options.

    ★ 4.836 ratingsHealth & FitnessFreeData updated 2026-09-06
  20. Past Life Regression: Hypnosis app icon

    Past Life Regression: Hypnosis

    Hypnosis and Meditation for Success, LLC

    Explore lives and gain insight

    Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.