Apps Like Theragist for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
My Sleep Affirmations
Anzaro Quantum Healing ApS
Reprogram thoughts
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Vibrator: Haptic Vibration App
AppStoneLab Technologies LLP
Relax with vibrations and sounds
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Attention: Mindful Motivation
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Pulsabilities
Pulsabilities, Inc.
Track activities, log progress, get insights
Log daily activities and track progress with personalized insights. Earn points for curated exercises and set goals. Join teams and communicate with others to stay accountable. View progress charts and receive motivational feedback.
Meetopolis-App
Meetopolis Wellness, LLC
Connect with peers for mental health support
Connect with others in specialized support groups for mental health topics like anxiety, depression, and grief. Share experiences, receive peer support, and participate in discussions. Build and maintain meaningful relationships within the community.
onebreath: Breathwork & Sleep
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
OncoDiary: Cancer Support
Oak Crew MB
Connect with , track wellness, share journeys
Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.
Cadre
Cadre LLC
Share mental health insights and connect
Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
How we rank alternatives
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