Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Access 365 daily workouts with audio and video guidance. Track steps, water intake, and nutrition. Monitor progress through measurements and before/after photos. Set goals and view workout history.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.