Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Track health with activity, sleep, and mindfulness
Track health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
The app provides personalized nutrition recommendations based on genetic test results to help prevent chronic diseases. Users can select health goals, track nutrients and symptoms, and receive daily nutrition reports.
