Apps Like RefreshX for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
SilverSneakers GO
Tivity Health, Inc.
Find fitness classes and track workouts
Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.
Simple Habit Tracker
Maryna Furmanchuk
Track habits, set routines, stay consistent
Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Sofa Yoga: Easy Weight Loss
Wire Salad OU
Practice yoga and stretch at home
Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.
Ray - Personal Fitness Trainer
Ray Fitness Systems Inc.
Create custom workout plans
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Perfect Posture - Back Care
Jet fitness LLC
Fix with home exercises
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Work break timer - BreakTime
Stoyan Hristov
Track breaks and set durations
Allows users to start and stop breaks with a tap. Set predefined durations for breaks and receive notifications when they end. Track history and manage multiple sessions. Premium version offers unlimited breaks.
Eye Care 20 20 20
PROSTART ME TECHNOLOGY PRIVATE LIMITED
Take breaks and protect your eyes
Remind users to take a 20-second break every 20 minutes. Display eye tips and suggest focusing on objects 20 feet away. Track screen time and offer customizable reminder intervals.
RelaxWatch: Stress&HRV Tracker
Unreal Technology Limited
Track stress and monitor heart rate
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.