Apps Like RefreshX for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Relax Eyes-Pro
Hangzhou OrangeJuice Technology Co., Ltd.
Remind to rest every 20 minutes
Remind users to follow the 20-20-20 rule by setting timed intervals. Track eye rest sessions and view progress. Customize reminders and adjust intervals. Sync with smart devices for notifications. Share tips and recommendations.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
ChillClock - Microbreak Timer
焜天 王
Take breaks, track time, log rhythm
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Ease Up: Posture Corrector
Global Dominance LLC
Track pain, improve , relieve discomfort
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Barrier: Screen Time For Focus
Haplo, LLC
Block social media access
Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.
Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .
HIIT & Tabata: Interval Timer
Zipo Apps Ltd.
Track time, sets, and cycles
Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.
Lailo – Quit Smoking Easily
Jose Luis Risco Velasco
With guided hypnosis
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.