Apps Like Take a minute. for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
ThrivePass Pre-Tax Accounts
Wellness by Wishlist, Inc.
Manage health benefits and wellness programs
Manage benefits for wellness programs. Track expenses, view spending history, and redeem rewards. Access health resources, schedule appointments, and receive personalized wellness recommendations.
A Journal A Day
George Jose
Entries with password protection
Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.
Miracle of Mind - Sadhguru
Isha Foundation, Inc.
Meditate with guided 7-minute sessions
Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.
Align Cycling
REV INDOOR CYCLING, LLC
Cycle with mindful movement and music
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Smiling Mind: Mental Wellbeing
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Springday
Springday Pty Ltd
Track progress, learn, and engage
Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Goodable: The Happiness App
Goodable Inc.
Read news, track mood, set goals
Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.
Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.