Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Track sessions with distance, time, and pace metrics. Set and monitor weight loss goals. View progress charts and analyze performance trends. Sync data with fitness platforms. Adjust intensity based on personal targets.
Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.