Interval Jam app icon

Apps Like Interval Jam for iPhone and iPad

by John Morgan★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MyTraining Workout Tracker Log app icon

    MyTraining Workout Tracker Log

    MyTraining Servicos em Tecnologia da Informacao Ltda.

    Train with workouts and track progress

    Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.

    ★ 4.6543 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. PNCH: Boxing and Fitness app icon

    PNCH: Boxing and Fitness

    Alexander Baksheev

    Train with custom workouts and track progress

    Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.

    ★ 4.2610 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WODRed - WOD Toolkit app icon

    WODRed - WOD Toolkit

    Adam Milliken

    Configure timers for workouts

    Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.

    ★ 4.9484 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. LastTimer app icon

    LastTimer

    Matthew weppler

    Track workouts with a timer

    Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

    ★ 5.011 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  7. Stopwatch & Countdown Timer app icon

    Stopwatch & Countdown Timer

    Appenvision Ltd

    Set timers for cooking, workouts, and more

    Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

    ★ 4.3440 ratingsUtilitiesFreeData updated 2026-09-06
  8. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8930 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  9. MAC+: Gym & Home Workouts app icon

    MAC+: Gym & Home Workouts

    Mars Spor Kulubu ve Tesisleri Isletmeciligi Anonim Sirketi

    Track and manage fitness goals

    Track and monitor progress with detailed exercise logs and performance metrics. Access a vast library of free training programs and workout routines. Set fitness goals and receive personalized feedback.

    ★ 4.8433 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Calisthenics Mastery app icon

    Calisthenics Mastery

    Zoltan Ferke

    Track progress, plan workouts, and exercise daily

    Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.

    ★ 4.4136 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.