Description
Build exceptional grip strength through simple, effective exercises and progressive challenges.
SmartGrip guides you with personalized programs and benchmarks to help you get stronger week after week.
Exercises included:
• Dead Hang – hang from a bar and hold as long as you can
• Farmer Carry – walk while holding heavy weights to test endurance
Key features:
• Personalized 4-week programs based on your current level
• Clear benchmarks so you can measure progress
• Simple sessions you can repeat anytime, anywhere
Start training smarter. Strengthen your grip. Strengthen your body.
Check out all terms and conditions by following this link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/