NO, DON'T DO IT - Behaviors app icon

Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad

Avoid unwanted with haptic nudges

Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.

by Digiguys Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. HypnoBox: Hypnosis & Sleep app icon

    HypnoBox: Hypnosis & Sleep

    HypnoBox GmbH

    Helps you release unproductive habits

    Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.

    ★ 4.71,209 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Cheater AI - Catch a Cheater app icon

    Cheater AI - Catch a Cheater

    FUTURE X LABS PTE LTD

    Detect relationships and uncover truths

    Analyze text messages for red flags and suspicious behavior. Identify patterns and potential deception. Provide insights and alerts based on AI analysis. Help users assess relationship dynamics through message evaluation.

    ★ 4.3588 ratingsLifestyleFreeData updated 2026-09-06
  3. Dermatillomania: Calm Skin app icon

    Dermatillomania: Calm Skin

    Moxyz Studio

    Track habits and reduce picking

    Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.

    ★ 4.612 ratingsLifestyleFreeData updated 2026-09-06
  4. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9369 ratingsMedicalFreeData updated 2026-09-21
  5. ShivYog Play app icon

    ShivYog Play

    SYC Infinite Inc

    Practice yoga poses and meditate daily

    Practice YOI protocols for physical and emotional well-being. Follow guided yoga sessions, track progress, and access meditation exercises. Set reminders and view session history. Sync with Apple Health for comprehensive wellness tracking.

    ★ 4.6232 ratingsLifestyleFreeData updated 2026-09-23
  6. Cravr: Craving Companion app icon

    Cravr: Craving Companion

    Salus Tech, Inc

    Track cravings and manage meals

    Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.

    ★ 4.5252 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Quit With Jones app icon

    Quit With Jones

    Hc Jones, Inc.

    Track progress, celebrate milestones, understand slips

    Track progress and celebrate milestones during nicotine cessation. Monitor daily habits and setbacks to understand triggers. Set goals and receive support without restarting the journey. Connect other quitters for encouragement and accountability.

    ★ 4.8508 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.