Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad
Avoid unwanted with haptic nudges
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Points - Child Reward
Romman Smart Applications LLC
Track behavior and progress
Track behavior and set behavioral goals like cooperation and focus. Award for achievements and exchange them for preferred rewards. Monitor progress and adjust goals over time.
Trayt Health
Trayt Inc
Track health, map progress, and manage care
Track behaviors and health metrics for individuals with brain-based disorders. Create personalized profiles to identify influencing factors. Map connections between brain, body, and behavior. Set reminders and monitor progress over time.
TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
Panbit Habit Tracker
Panbit LLC
Track habits, build routines, stay consistent
Track daily habits with checklists and progress charts. Set reminders and receive notifications. Link habits to specific times or locations. Adjust difficulty levels and view streaks. Sync data across devices and export reports.
SoberIn40
SoberIn40 L.L.C
Track progress, connect with support, set goals
Track progress with daily check-ins and mood monitoring. Set recovery goals and receive personalized AI-driven insights. Connect with support groups and access educational resources. Receive reminders for sobriety milestones and track triggers.
Project 365 - AI Planning
Lumina Software Limited Liability Company
Plan daily actions with AI guidance
Create daily action plans based on goals using science-based and AI guidance. Set habits and track progress with adaptive roadmaps. Receive feedback and adjust plans as goals evolve. Sync across devices and review weekly summaries.
Swallow Prompt: Saliva Help
Speechtools Ltd
Prompting swallows to manage saliva buildup.
The app provides prompts to help manage saliva buildup for individuals with neurological conditions. It vibrates or beeps at set intervals, offering discreet reminders via Apple Watch to assist with swallowing.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.