Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad
Avoid unwanted with haptic nudges
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Empathable
Playground of Empathy Inc.
Watch videos, reflect, act with empathy
Learn about empathy through short, immersive videos based on real-life experiences. Watch scenarios related to mentorship, feedback, and DEI. Reflect on personal experiences and apply insights to daily interactions.
Sleepio 3.0
BIG HEALTH LTD
Sleep track, analyze, improve
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Habit Tracker · Daily Planner
Holger Sindbaek
Track habits, build routines, achieve goals
Track daily habits and set achievable goals. Log progress, create routines, and receive reminders. View streaks and adjust difficulty levels. Sync across devices and receive feedback on behavior patterns.
NOMO: No Missing Out
NOMO Technologies, Inc.
Scroll less, compete, unlock perks
Track daily scroll time and set goals to reduce screen time. Compete with friends in challenges and earn rewards like event tickets and merchandise. Join community streaks and participate in in-person activities to foster real-world connections.
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
How we rank alternatives
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