Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Manage , set reminders, and organize schedules within a single interface. Track progress with a Pomodoro timer and calendar. Create to-do lists, set priorities, and sync across devices. View daily, weekly, and monthly plans.
Track Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
Allows users to set apps for temporary blocking. Reciting a verse unlocks access to those apps. Users can customize blocked applications and track recitation progress. The integrates recitation with restrictions to support habit-building and focus.
Build confidence with personalized rizz training plans. Set goals and track progress through structured exercises. Receive feedback to improve pickup lines and conversation skills. Engage in role-play scenarios to practice real-world interactions.