Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Manage health data by connecting medical records, fitness trackers, and pharmacy accounts. View visits, procedures, lab results, and vitals. Share records with caregivers. Sync with Health to track and monitor wellness data.
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
