Access workout plans designed by top trainers. Track progress with detailed stats and performance metrics. Sync workouts across devices. Set reminders and receive motivational prompts. Share achievements with the community.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.