Smolov Squat Calculator
Wide Swath Research, LLC
Calculate Smolov squat protocol weights.
The app calculates weights for the Smolov Jr. and Full Smolov Squat protocols based on a user's one rep max.
Apps Like The Faculty for iPhone and iPad
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Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.
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Train with workouts anytime
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ACE: The Anneclaire Experience
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Track workouts, manage reservations, and check-in
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Track progress, adjust weights, log meals
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
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