FLO Functional Training app icon

Apps Like FLO Functional Training for iPhone and iPad

Train with workouts anytime

Track strength, mobility, and endurance with customizable workouts. Set goals and progress timelines. Access video guides for exercises. Sync with fitness trackers. Join community challenges and track achievements.

by Colin Pasque★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. pliability: stretch + mobility app icon

    pliability: stretch + mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.88,745 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0191,393 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Fitbod: Gym & Fitness Planner app icon

    Fitbod: Gym & Fitness Planner

    Fitbod Inc.

    Build workouts, track progress, stay consistent

    Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.

    ★ 4.8283,599 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Hybrid Health Club app icon

    Hybrid Health Club

    Hybrid Health Club LLC

    Track progress, train smarter, stay healthy

    Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SEEK Studio - NEW app icon

    SEEK Studio - NEW

    Seek Studio LLC

    Train with functional workouts and yoga flows

    Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.

    ★ 5.090 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. District Fitness New app icon

    District Fitness New

    District Fit Evolution LLC

    Book classes and schedule sessions

    Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.

    ★ 5.058 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitnesse: On Demand app icon

    Fitnesse: On Demand

    Fitnesse Inc.

    Train at home with structured workouts

    Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.

    ★ 5.046 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.942,291 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,341 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.