Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Remind users to take breaks with customizable intervals and duration. Set for sitting posture, stretching, or eye exercises. Adjust frequency and length of breaks. Track history and session length.
Use Pomodoro Timer to track work sessions and manage time effectively. Set 25-minute intervals for focused tasks. Take an IQ test to assess cognitive skills. Monitor time spent on work and activities.