Track meals by voice, text, or photo. Use barcode scanner for packaged foods. Receive science-backed feedback and stay consistent with no judgment. Syncs with health apps and provides nutritional insights.
Track progress with customizable resistance training and HIIT workouts led by Garrison. Adjust plans for novice to advanced levels. Access printable PDFs, exercise tutorials, and in-workout coaching cues.
Personalized AI coaching based on user data and goals. Track food intake with AI-powered image recognition. Create and adjust workout plans. Monitor progress with detailed analytics and goal tracking. Sync with health devices for real-time updates.
Create personalized training and nutrition plans using AI and algorithms. Set fitness goals and track progress. Connect with a personal for guidance and updates. Adjust workout routines and meal suggestions based on user input.
The app guides users through a pushup plan to build strength and increase records. It tracks workouts and calories burned, offering graphical logs and music playback for a more engaging experience.
AI facial analysis provides personalized scores and feature breakdowns. Users can follow mewing and jawline exercise routines. Daily tracking includes photo comparisons and progress insights.
Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.