Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.
Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.
Create personalized strength training plans based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Access periodization-based programs and adjust routines for different training phases.
Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.