Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Track eating, sleeping, and elimination patterns. Log milking and bottle feeding sessions. Create and view growth charts. Monitor height and weight against standards. Manage medical records and vaccination schedules.
The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Track sessions with daily progress logging. Set and monitor goals for each day. View completed workouts and progress over time. Sync data across devices. Replace paper calendars with digital tracking.
Track workouts and nutrition intake. Log exercises, set goals, and view progress charts. Reserve classes and assessments. Book amenities like tanning, golf, and pool. Check in using a digital membership barcode.
Find healthy meal options at restaurants using AI-driven recommendations. Filter by dietary needs, cuisine, and location. Get real-time updates on menu items and nutritional info. Save favorite spots and track eating habits across trips.
Check in at the Service Desk using the e-membership card. View monthly statements, make payments, and update contact and billing info. Book swim, pickleball, and tennis lessons. Reserve swim lanes, tennis courts, and pickleball courts.
Track and body measurements with quick entry and customizable charts. Sync data with Apple Health. Set security passcode and backup records. Transfer data between devices. Monitor progress with detailed logs and analytics.