Anger Note app icon

Apps Like Anger Note for iPhone and iPad

by TAKAYUKI HASHIMOTO★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Mirror: Transform Emotions app icon

    Mirror: Transform Emotions

    Penzu Inc.

    Regulate with AI guidance

    Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Empowered Hypnosis Anxiety, Fear & Depression app icon

    Empowered Hypnosis Anxiety, Fear & Depression

    Kepler47 Software Inc.

    Listen to audio for fears and anxiety

    Listen to audio programs designed to reduce anxiety, phobias, and fears. Programs address specific issues like heights, snakes, panic attacks, and more. Set up sessions, track progress, and receive support for refunds or issue resolution.

    ★ 4.6167 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Release, Heal & Transform app icon

    Release, Heal & Transform

    Frederic Calendini

    Meditate, breathe, and release fear

    Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.

    ★ 4.791 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7639 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hypnosis for Life Success app icon

    Hypnosis for Life Success

    Kepler47 Software Inc.

    Listen to audio programs

    Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Affirmations Daily Motivation. app icon

    Affirmations Daily Motivation.

    LE NGUYEN QUANG PHUOC

    Repeat to shift mindset

    Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gout Buddy - Stop Gout Attacks app icon

    Gout Buddy - Stop Gout Attacks

    Feast Labs LLC

    Track symptoms and triggers

    Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.

    ★ 4.6408 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  8. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. iaya app icon

    iaya

    Dana-Farber Cancer Institute

    ★ 4.98 ratingsSocial NetworkingFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.