Coaches and athletes can manage athlete intake and skill assessments. Track progress and training insights. Communicate via one-to-one and group messaging. Access a CRM dashboard for client management.
Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
Track exercise progress with personalized training programs from coaches or sports medicine specialists. Log workouts, set goals, and view performance metrics. Receive detailed exercise instructions and communicate directly with professionals.
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.
Professionals can create branded websites and funnels, automate email and SMS follow-ups, and communicate with clients via messaging. They can also manage client data and deliver custom workouts and exercise tutorials directly through the .
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Track skills with customizable programs. Record and analyze gameplay. Access drills for shooting, dribbling, and defense. Set personal goals and progress metrics. Share workouts with coaches or teammates. Sync performance data across devices.