Apps Like TrainFlow: Training plans for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


STRIDE: The Track & Field App
Stride Performance, LLC
Workouts and personal records
Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.


YAPtraining
Youth Athletic Performance LLC
Train athletes with custom workouts
Track workouts with set, rep, and weight logging. View progress charts and export data. Access instructional videos for proper form. Set and monitor fitness goals. Sync training data with Apple Health.



MARCHON TRAINING
MARCHON TRAINING LTD
Train with guided workouts anytime
Create personalized plans based on fitness level and goals. Track progress with detailed workout logs and performance metrics. Access structured routines for strength, endurance, and speed.


Battle Bunker Training
trybe, Inc
Train with expert-designed hybrid workouts
Track workouts and progress with customizable strength and endurance plans. Set goals for pull-ups, running, swimming, and military fitness tests. Sync performance data across devices and access expert-led hybrid programs.

CoachUp - Sports Training
COACHUP, INC.
Connect with world-class sports coaches.
The app connects athletes with coaches for personalized sports instruction. Users can find coaches, schedule training, and manage progress.


Jump AI: Jump Higher, Faster
Jump Labs Inc.
Track jumps, analyze gains, improve vertical
Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.

Pod1um Coach
Podium Technologies Limited
Create training plans and track progress
Create and deliver personalized or template-based training plans. Track team or athlete progress with detailed analytics. Communicate in real-time via in- messaging.


Saga: AI Personal Trainer
Saga Coach LLC
Set SMART goals and track progress
Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.


SPORTZPEAK
SPORTZPEAK Inc.
Log training sessions and track progress
Track exercise progress with personalized training programs from coaches or sports medicine specialists. Log workouts, set goals, and view performance metrics. Receive detailed exercise instructions and communicate directly with professionals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.