Apps Like Therapy Notepad for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.

eCare Therapy
ECARE THERAPY LLC
Connect with therapists securely
Schedule sessions with certified therapists. Choose therapists based on specialty, location, or cultural background. Access session recordings and progress reports. Set reminders for appointments and track mood patterns over time.

TheHavenHub
Dmitry Volf
Navigate and connect to essential services
Navigate to local shelters, food banks, and clothing centers using an interactive map. Access medical services and crisis support resources. Receive real-time updates on available assistance programs. Contact providers directly through the .

AI Companion: Anxiety Relief
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

OhSofia! AI Therapy Chat
Grotek, Inc.
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.




Sinclair College Hope Link
The Lakeland Foundation
Create support network contacts
Create a personalized support network to quickly contact selected contacts via phone or text. Access campus and community mental health resources, including crisis hotlines and counseling services.



My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

My CAC Connect
CENTER FOR ACTION AND CONTEMPLATION, INC.
Explore courses, events, and content
Access courses, events, and the Living School for Christian contemplative content. Engage with others through community features. Track personal growth and with like-minded individuals committed to healing and transformation.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.