Apps Like Therapy Notepad for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
My Tenth Step: AI-Powered
Pitch 15 Solutions Inc
Track emotions, set goals, and progress
Track daily experiences with AI-generated inventories to reflect on emotions and progress. Log negative emotions and set goals for healthier habits. Monitor mood patterns and receive personalized insights to support recovery and personal growth.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Numi Numerology
Waitlist LLC
Journal daily and receive affirmations
Track daily affirmations tailored to your mood and goals. Use smart journaling to analyze recurring themes and numerological patterns in your entries. Set reminders and reflect on progress over time.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Morii - Moments That Stay
Yang Gao
Track moods, record feelings, share journeys
Track moods with daily check-ins and emotional insights. Log feelings, set intentions, and reflect on patterns over time. Share updates with a supportive community and receive thoughtful prompts to encourage self-awareness and emotional growth.
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