Monitor heart rate during exercise and adjust target zones. Receive visual and audio feedback if heart rate is too low or high. View real-time performance metrics with a heads-up display. Customize alert thresholds and visual effects.
Upload workouts from Apple Watch to Strava via HealthKit. Track heart rate and activity data. Sync workout details including distance, duration, and elevation. Export data directly to Strava without manual entry.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
