Track pumping sessions real-time milk volume monitoring. Control sessions remotely and adjust intensity settings. View session history and milk volumes. Access step-by-step guides and articles for usage. Sync and Stride for discreet operation.
Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
The app allows users to view class schedules, sign up for classes, and see ongoing promotions. Users can also access studio location and contact information, and link to social media pages.
Track workout performance with real-time heart rate monitoring and calorie burn calculations. Search and book classes across multiple locations. Sync workout data with Apple Health. Set and monitor goals.
Pumping sessions with a timer and set reminders. Monitor output and stash levels. Use the countdown calculator to estimate feeding goals. Analyze in-depth stats to identify trends in pumping habits and output.
Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
The app collects health and fitness data from compatible Garmin devices. Users can review activities, analyze statistics, create workouts, and sync with other health applications.
Track performance in live, on-demand, scenic, and FitPass classes. View global leaderboard updates. Choose cycling, rowing, running, or strength training. Log workouts and monitor progress. Sync with Apple Health.
Book indoor pickleball courts, leagues, and lessons. Purchase and reserve classes in yoga, barre, spin, and boot camps across four studios. Access pilates sessions including reformer workouts and group x classes like zumba and power pump.