Monitor heart rate during exercise and adjust target zones. Receive visual and audio feedback if heart rate is too low or high. View real-time performance metrics with a heads-up display. Customize alert thresholds and visual effects.
Record blood pressure readings using any compatible cuff. Enter name, birthdate, and log readings twice daily. Submit results to . Optionally track heart rate and add notes to each entry.
Tracks workout duration, calories burned, and heart rate during sessions. Starts and stops workouts automatically based on proximity to a set gym location. Syncs data with Apple's . Allows customization of location trigger distance.
Health provides a dashboard for tracking PTT index, heart rate, and sleep. Users can customize dashboard settings. Manual input options include period tracking, blood pressure, and medication schedules.
The app displays real-time heart rate and heart-rate-variability data through visuals and sounds. Users can explore how thoughts and relaxation techniques affect their heart rate.
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.
Track sessions with real-time metrics including distance, pace, heart rate zones, and elevation. Manage multiple weights and log training details. Analyze performance data and set progress goals.