Monitor heart rate during exercise and adjust target zones. Receive visual and audio feedback if heart rate is too low or high. View real-time performance metrics with a heads-up display. Customize alert thresholds and visual effects.
Measure heart using phone camera and flashlight for real-time readings. Log health data and track trends over time. Sync data with health platforms for comprehensive monitoring. No additional devices required for basic heart health tracking.
Track heart rate, blood pressure, and blood sugar levels. Receive in-depth health analysis and personalized advice. Set goals for habits and balanced diet. Sync data with Apple Health for comprehensive wellness management.
The app offers thousands of real-life videos for indoor training, adjusting resistance or incline. It also provides structured workouts, coaching content, and social features for users.
Track workouts and switch activities automatically
Track workouts with real-time metrics and structured intervals. Choose from running, hiking, yoga, cycling, or multisport options. Set reminders for start/end times. Sync with Apple Watch for automatic switching and key data display.
