Apps Like Ridan: Stop Scrolling for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Unstuck AI Note Taker
Quizard AI, Inc.
Record lectures, transcribe notes, generate summaries
Transcribe lectures, meetings, and presentations into organized notes. Generate summaries from recordings and YouTube videos. Highlight key points and structure content for active learning. Sync notes across devices and access them offline.


Stop Scrolling - Refocus Life
Dropouts Technologies LLP
Block apps and reclaim focus
Block distracting apps with a two-tap process. Prevent access to social media and time-wasting applications. Set focus modes to limit usage. Lock specific apps to reduce screen time and improve concentration.


Aliver - Screen Time Control
Reface Europe UAB
Focus on tasks, limit distractions
Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.


Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.

TimeGuard – Stop Doomscroll
Mook Ltd
Block apps, track time, set reminders
Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.



PushUp Time: App Blocker
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

FocusPomo · Pomodoro Timer
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

Mindspo - Manifest & Affirm
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

ReBrain: unrot your brain
Uliana Korolova
Earn rewards for real-life tasks
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.


Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

TimeBack: Focus + Touch Grass
Sean Kuannery Media, LLC
Block apps, track time, build habits
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.