Track workouts, set fitness goals, and monitor progress. Participate in challenges with friends or colleagues. Complete mindfulness exercises and track meditation sessions. Share achievements and receive feedback. Sync activity data across devices.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track progress by starting and ending runs with a tap. Sync with Apple Watch for real-time data. View live activity updates and weekly progress widgets. Set weekly or monthly goals to stay motivated. No ads or subscriptions.
Tracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track walking and running stats, generate custom workouts for any WalkingPad model, and combine cardio with strength training and stretching. Set fitness goals and monitor progress over time.