Log workouts by typing natural phrases like “Bench 135x5” in a single field. Predict next sets based on previous sessions. Automatically track reps, weight, and sets without menus or templates. Syncs with fitness apps and devices.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
And create a custom exercise library. Monitor progress for each exercise and set weekly targets. Log recently worked muscle groups and build repeat workout templates. Record supersets and dropsets. Sync across devices using iCloud.
Track workouts with detailed breakdowns of lifts, including names, reps, and weights. View progress over time and organize sessions for better motivation. Set goals and analyze performance metrics to improve strength, muscle growth, or endurance.